Smash your fitness goals with Club trainer Matt Twigg.
Twigg will reveal the secrets of muscle engagement, helping you target specific muscle groups effectively.
During this 75-minute session in the Fitness Center, he will give a live demonstration, teach participants how to avoid common weight training mistakes and provide personalized feedback on lifting form.
Sign up now to take the next step in transforming your training.
Meet the Trainer
Matt Twigg, who studied sports medicine at the University of Massachusetts Boston, has specialized knowledge in muscle mass development and sustainable weight loss, backed by a certification from the National Academy of Sports Medicine.
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