Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.

Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.

Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

Dec 16–31
Jan 1–5
Jan 6–31

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Classical Yoga

Wednesday, 16-20 yrs old, Yoga, Free, Adults

Kickstart your day with an invigorating yoga session to boost your energy and focus.

Flow Yoga

Friday, Tuesday, 16-20 yrs old, Yoga, Free, Adults

Wrap up the day with 60 energizing minutes of yoga.

Hatha Yoga for Beginners

Sunday, Yoga, Adults

Find out why millions across the world can’t live without yoga in their lives.

Mindfulness and Well-Being: Tools for Resilience and Self-Care

Sunday, Yoga, Adults

Learn how to deal with everyday stress and the emotional challenges of life.

Morning Flow Yoga

Sunday, Yoga, Free, Adults

Stretch your way to a more relaxed, resilient you.

Olimpyoga

Wednesday, Tuesday, 16-20 yrs old, Yoga, Free, Adults

Discover the wide-ranging physical and mental benefits of yoga.

Sun Salutation Yoga

Monday, 16-20 yrs old, Yoga, Free, Adults

Embrace the day by starting it with a session of energizing yoga.

Vinyasa Yoga

Saturday, Yoga, Free, Adults

Simple, engaging and wholly transformative sessions every Saturday.

Classes & Programs

Classical Yoga

Flow Yoga

Hatha Yoga for Beginners

Mindfulness and Well-Being: Tools for Resilience and Self-Care

Morning Flow Yoga

Olimpyoga

Sun Salutation Yoga

Vinyasa Yoga

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